About Kelly
My name is Coach Kelly and here’s a little information about me:
I started running after receiving a postcard in the mail that said “Train to End Stroke.” I had lost my father suddenly to a massive stroke in 2002, when I was pregnant with my son. I was very close to my father and losing him was very hard for me to say the least. I had gained weight and couldn’t get myself motivated to do much of anything. After my son was born I was 207 pounds! When I received the postcard in 2006, I knew I needed to check it out. I wanted to “End Stroke”, but didn’t know what “Train To” meant. Well, turns out that meant train for a marathon! So, I signed up! I trained to run a full marathon in Kona Hawaii. I lost lots of weight and I did it! I completed my first marathon in 5 hours and 17 minutes, and more importantly, I raised nearly $7,000 for the Stoke Association.
My father continues to motivate me today. Running changed my life! It helped me find peace and it continues to challenge me daily. I now just LOVE to run and love racing! Since my first marathon in 2006, I have completed 27 full marathons, 10 half marathons, and 26 ultra marathons! My longest run to date is a 24 hour treadmill run where I covered 106.49 miles! I have qualified for and run the 2012 Boston Marathon with a qualifying time of 3:47:12.
In July, 2012 I completed the RRCA Certified Running Coach program and started “Running with Kelly.” In the fall of 2023 I completed the requirements for the RRCA Level II certification, with a youth designation as well.
I have coached novice and experienced runners to reach greater distance and speed. I also developed and coach the Hero Training Program, a learn to run program benefiting Heritage Christian Services.
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I am a happily married mother of two awesome adult kids, work as Guardianship Coordinator at a local nonprofit, sing in church choir and I'm the race director for the Heritage Hero Run + Stroll + Roll in Rochester and Buffalo, NY.
My favorite quote is by T.S. Eliot: “Only those who risk going too far can possibly find out how far one can go.” I hope to help you find out how far you can go!
Happy Running!!!
Coach Kelly
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27 Full Marathons including Boston, NYC and Kona
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26 Ultra Marathons, including 100k, 50 miles and 50k and 24 hour (80 miles)
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Fundraising runs including 24 hour treadmill run covering 106.49 miles and 65.5 miles from Lockport to Rochester
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Multi sport events including Flower City Duathlon and IronGirl Triathon